1. The Importance of Nail Health Your nails are more than just a platform for colorful polish. They serve as a window into your overall health, often signaling potential issues...

The Popularity of Using Supplements for Hair Growth You've probably noticed the growing trend of using dietary supplements to enhance hair growth and strength. The market is flooded with different...

Perhaps more commonly known as the “amla” berry, the Indian gooseberry is a fruit that is native to regions of Southeast Asia. A quick Google search also yields many results...

The skin is the largest bodily organ and protects internal organs by acting as a protective barrier against environmental pathogens.  Continued exposure to external stressors from the environment – ultraviolet...

Resveratrol is part of a group of compounds referred to as “polyphenols.”  They’re naturally found in plants, including Japanese knotweed (which is contained in our vegan collagen booster, FYI).  Polyphenols...

Histamine is formed through the metabolism of amino acids. It’s an amine (1).  Various levels of histamine are naturally present in foods, particularly those high in protein or those that...